Thai fights are a kind of sport in Thailand that involve stand up striking combined with different grappling techniques. This traditional Thailand combat of fighting is famously known as the art of eight limbs since it involves the use of all limbs: fists, knees, feet, and elbows. There is a professional league in Thailand organized and governed by the World Thai Council.
In the old days, the technique was traditionally used as an actual fighting combat in warfare, and was only later practiced as a sport. The opponents would meet in a ring in front of spectators gathered to watch the match as entertainment. As time went by, the fights became an integral part of the local traditions and celebrations of the people of Thailand, especially those organized in the temples. Later on, fighters were given hemp rope that they tied around their hands and forearms to protect themselves. This type of match was called the muay khat chueak.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
The strikes became a lot more damaging to the opponent with the introduction of knots in the rope on the knuckles. This was stopped after a death occurred in the ring, so gloves and cotton coverlets were later preferred. The term muay Thai became widespread while the previous version was known as muay boran.
The modern one is the one popularly known as muay Thai. Thai fighting is grouped into two: major technique (mae mai) and luk mai (minor techniques). In most cases, about all the techniques require the movement of the whole body, and moving the hip when taking all the kicks, punch, elbow and block.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The defender may also use the evasion technique, in which he moves the whole body out of the way, and then moves back again for a counter attack. Additionally, he may use disruption technique, by bridging an attack. Occasionally, the defender may find it useful to use the anticipation technique too. This could be in the form of countering a roundhouse kick to the body before it lands.
In the past, muay Thai was used to improve body fitness and toughness, which is required when participating in a match. The training can be in the form of running, jumping, shadowboxing, medicine ball exercises, weight training ,abdominal exercises, and bodyweight resistance exercises. These are useful to the health and fitness of the fighter.
In the old days, the technique was traditionally used as an actual fighting combat in warfare, and was only later practiced as a sport. The opponents would meet in a ring in front of spectators gathered to watch the match as entertainment. As time went by, the fights became an integral part of the local traditions and celebrations of the people of Thailand, especially those organized in the temples. Later on, fighters were given hemp rope that they tied around their hands and forearms to protect themselves. This type of match was called the muay khat chueak.
Muay grew widely in the 19th century with the advance of King Chulalongkorn (Rama V), during which the country became at peace, such that the technique was only used for leisure, self-defense, recreation, physical exercise and personal advancement. A boxing ring was introduced; the first one in Thailand, in 1921, and referees were brought in. Modern gloves and hard groin protectors were introduced in the sport and given to the fighters.
The strikes became a lot more damaging to the opponent with the introduction of knots in the rope on the knuckles. This was stopped after a death occurred in the ring, so gloves and cotton coverlets were later preferred. The term muay Thai became widespread while the previous version was known as muay boran.
The modern one is the one popularly known as muay Thai. Thai fighting is grouped into two: major technique (mae mai) and luk mai (minor techniques). In most cases, about all the techniques require the movement of the whole body, and moving the hip when taking all the kicks, punch, elbow and block.
Several techniques are used to prevent attacks. Redirection is used when a defender wades off an attack by changing its direction, making it to miss its designation, or blocking to prevent a strike by stopping it before it reaches him/her. The defender can also use avoidance, in which he/she moves his/her body or part to avoid being hit, and then finds space to counter attack.
The defender may also use the evasion technique, in which he moves the whole body out of the way, and then moves back again for a counter attack. Additionally, he may use disruption technique, by bridging an attack. Occasionally, the defender may find it useful to use the anticipation technique too. This could be in the form of countering a roundhouse kick to the body before it lands.
In the past, muay Thai was used to improve body fitness and toughness, which is required when participating in a match. The training can be in the form of running, jumping, shadowboxing, medicine ball exercises, weight training ,abdominal exercises, and bodyweight resistance exercises. These are useful to the health and fitness of the fighter.
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