In many cases when women are attacked, they do not know how to defend their selves and end up been injured. This is due to their vulnerability that they a prone to attacks. Nevertheless, women have now come into the light and understand that it is not all the times that they will have protection. That is why they have decided to learn Women Self Defense so they can be able to defend their selves in case of an attack. One of the self-defense that they learn is boxing Vancouver martial arts. Here are other techniques:
There are some things which you should avoid because you do not know where the attack might come from. For example, you should avoid walking at night because you do not know the direction which the attacker may emerge from and even if you know how to defend yourself you can be caught unaware. In such a situation you should be confident and make the person know that you are aware of his presence. Use techniques to scare the person like you can call a friend or a family member.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a case where someone stops you or attacks you knowingly, the most effective defense in such an instance is to hit the attacker with every ounce of strength you have at their sensitive parts of their body like the groin area. This way he will retreat due to the pain and you can walk or run away from that place.
In other cases, women need to have some skill so as to be able to protect themselves. One of the best ways to learn is taking the taekwondo techniques. When you take these classes, you improve on your flexibility, speed, faster reflex, strength and body coordination. With those skills, you will be able to defend yourself from attackers no matter how big and strong they are. This training also enhances your alert and will be able to detect someone from afar and be aware.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
In case the attacker has weapons like knives or gun, you need to have the techniques of Kray Maga so as to be able to handle them. This art technique is a mixture of other techniques like karate, taekwondo, and judo. In this technique, you are taught on how to disarm the attacker by first targeting the weakest points to make the attacker destructed.
There are other simple methods which you can use to protect yourself from an attacker. You can carry a pepper spray in your bag to use in spraying the eyes of the person. You can also make sure that you carry a whistle in your bag for it will help to alert people of an attack. Be sure that the things are in perfect condition before you purchase them.
There are some things which you should avoid because you do not know where the attack might come from. For example, you should avoid walking at night because you do not know the direction which the attacker may emerge from and even if you know how to defend yourself you can be caught unaware. In such a situation you should be confident and make the person know that you are aware of his presence. Use techniques to scare the person like you can call a friend or a family member.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
In a case where someone stops you or attacks you knowingly, the most effective defense in such an instance is to hit the attacker with every ounce of strength you have at their sensitive parts of their body like the groin area. This way he will retreat due to the pain and you can walk or run away from that place.
In other cases, women need to have some skill so as to be able to protect themselves. One of the best ways to learn is taking the taekwondo techniques. When you take these classes, you improve on your flexibility, speed, faster reflex, strength and body coordination. With those skills, you will be able to defend yourself from attackers no matter how big and strong they are. This training also enhances your alert and will be able to detect someone from afar and be aware.
Another technique you can learn in martial arts is the aikido. This skill is usually common in women as the physical strength and movement involved is little. The skill will enable you to use your strength to defend yourself. The trick with this technique is to use the attackers strength to defeat him. You will learn to be alert as a way of protecting yourself instead of using a lot of strength.
In case the attacker has weapons like knives or gun, you need to have the techniques of Kray Maga so as to be able to handle them. This art technique is a mixture of other techniques like karate, taekwondo, and judo. In this technique, you are taught on how to disarm the attacker by first targeting the weakest points to make the attacker destructed.
There are other simple methods which you can use to protect yourself from an attacker. You can carry a pepper spray in your bag to use in spraying the eyes of the person. You can also make sure that you carry a whistle in your bag for it will help to alert people of an attack. Be sure that the things are in perfect condition before you purchase them.
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