As Robert Jain and other minds in the world of finance can tell you, gas is one of the greatest expenses we have to cover. Depending on one's school or work schedule, it wouldn't be unfathomable for them to spend up to $2,000 per year on gas alone. It's easy to see that this calls for less expensive means of travel, which brings us to bicycling. For those that need a little more convincing, here are 4 reasons to use your bicycle, even beyond the money saved in the long term.
There are many reasons to use your bicycle for travel, one of the most prominent being money saved. According to names such as Bob Jain, a high-end bicycle can cost approximately $300. While this may seem like a tremendous expense, consider the aforementioned cost for gas. When you add up savings over the course of time, your bike will end up paying for itself. From a financial standpoint, this is a solid decision.
What if you're looking for more outside of the money you can save? Riding a bike for general travel can help your physical health. For instance, it can be used to help your heart, which greatly reduces the risk of developing disease. You can also train your muscles so that they remain strong, lowering the likelihood of the joints becoming rigid. When it comes to exercise, this method of travel can work wonders.
Bike riding is no exception to the rule.- Many people are unaware of how riding a bike helps your mental health, too. First, the fact that you're taking part in any sort of exercise provides you with a sense of accomplishment. From a scientific standpoint, it releases endorphins, which work with the mind to create a sense of calmness. Exercise is recommended to those that suffer from depression, and it goes without saying that bicycling falls under this umbrella as well.
Finally, bicycling is regarded as a low-impact sport, which means that you're less likely to pull a muscle or suffer some other form of injury. This is especially ideal for older individuals, as their bones are more prone to fractures and breaks. Of course, if you'd like a more well-rounded regimen, you'll have to add additional exercises. If you simply wish to travel, all the while staying active, stick with bicycling for the time being.
There are many reasons to use your bicycle for travel, one of the most prominent being money saved. According to names such as Bob Jain, a high-end bicycle can cost approximately $300. While this may seem like a tremendous expense, consider the aforementioned cost for gas. When you add up savings over the course of time, your bike will end up paying for itself. From a financial standpoint, this is a solid decision.
What if you're looking for more outside of the money you can save? Riding a bike for general travel can help your physical health. For instance, it can be used to help your heart, which greatly reduces the risk of developing disease. You can also train your muscles so that they remain strong, lowering the likelihood of the joints becoming rigid. When it comes to exercise, this method of travel can work wonders.
Bike riding is no exception to the rule.- Many people are unaware of how riding a bike helps your mental health, too. First, the fact that you're taking part in any sort of exercise provides you with a sense of accomplishment. From a scientific standpoint, it releases endorphins, which work with the mind to create a sense of calmness. Exercise is recommended to those that suffer from depression, and it goes without saying that bicycling falls under this umbrella as well.
Finally, bicycling is regarded as a low-impact sport, which means that you're less likely to pull a muscle or suffer some other form of injury. This is especially ideal for older individuals, as their bones are more prone to fractures and breaks. Of course, if you'd like a more well-rounded regimen, you'll have to add additional exercises. If you simply wish to travel, all the while staying active, stick with bicycling for the time being.
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Contact Bobby Jain if you'd care to discover more in regard to finance.. This article, Money Saved & 4 Reasons To Use Your Bicycle, With Robert Jain is available for free reprint.
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