Different Types Of Jiu-Jitsu

By Nolan Barias


When you hear the word jiu-jitsu, you might think there is simply one style of martial arts. While it is a martial art, there are many different styles out there from Gi or No-Gi to Brazilian Jiu-Jitsu, Gracie Jiu-Jitsu and Japanese Jiu-Jitsu. Each style has its differences and similarities.

As an overview, jiu-jitsu originated in Japan as Jujutsu, a combat art where an opponent could defeat an armed opponent without using any type of weapon. The "ju" translates roughly to flexible or yielding, while "jutsu" means art. While each form of the sport is slightly different, the idea of defeating a stronger opponent with a flexible fighting approach is universal in all forms of the sport.

Many mixed martial arts gyms offer Gi classes or perhaps just No-Gi classes, although some more comprehensive gyms will offer both classes. A Gi is the kimono-style, belted uniform that Jiu-Jitsu fighters will wear. A No-Gi class is basically a Jiu-Jitsu class where you do not wear the Gi. In a No-Gi class, one typically wears a t-shirt or a rash guard and a pair of board shorts or MMA shorts.

The differences in uniforms affect the fighting style, as grappling and grabbing onto the sleeves or pants of the uniform can be used to gain an advantage. In No-Gi, this is not allowed, so you have to use different strategies such as getting a solid grip on the wrist, knees, elbows and the neck. Of course, you can also use those strategies in a Gi fight, as well, so in that way, fighting with the Gi can offer a fighter with more opportunities to dominate a fight.

It might seem like No-Gi Jiu-Jitsu training is less effective since you cannot hold onto the uniform. However, No-Gi is more transferable to mixed martial arts in general because you don't wear a Gi during an MMA bout. If possible, it is recommended that you take both types of classes as they focus on different types of skills. The more skills you acquire, the better your overall game plan will be, so there is a definite advantage in being proficient in both styles.

When it comes to the differences between basic Brazilian Jiu-Jitsu and Gracie-style Jiu-Jitsu, this is quite subtle. Both styles teach the same skills and you can become just as strong of a fighter at either style of gym. The Gracie philosophy basically teaches Jiu-Jitsu as a philosophy of life and a self-defense tool, rather than a competitive sport. So while there are Brazilian Jiu-Jitsu championships, there are not Gracie Jiu-Jitsu championship bouts. Neither one is better than the other, you simply have to find the style that is right for you.




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